Baked Walnut Apple

(Reprinted courtesy of The Ram Nut Diet™, by Leonard J. Ram, M.D.)

6 large baking apples

 2 tablespoons brown sugar

1 tablespoon butter

1/4 teaspoon nutmeg

1/4 cup chopped walnuts

1/4 cup water

 1/4 teaspoon cinnamon

Preheat oven to 350˚ F.    Core the apples, pare strip from top of each apple.  Place in a 10 x 6 inch baking dish.  Fill apples with the walnuts.  Combine the sugar, water and spices.  Bring to a boil.  Drizzle hot syrup into the top of the apples.  Bake uncovered about 1 hour.

Makes 6 servings