Italian Scramble

(Reprinted courtesy of The Ram Nut Diet™, by Leonard J. Ram, M.D.)

1 teaspoon extra virgin olive oil

 1/4 cup chopped green pepper

 1/4 teaspoon oregano

1 tablespoon grated parmesan cheese

1 clove garlic, minced

1/4 cup chopped tomato

 2 eggs, beaten

Heat the oil in a skillet.  Sauté the garlic and green pepper until translucent.  Add in the tomato and oregano.  Simmer one minute.  Mix the parmesan cheese with the eggs and pour into the skillet and cook until set.

Makes 1 serving